Health tell about the physical, emotional & psychological well-being of a person. Hygiene tells the good practices that prevent diseases and leads to good health.
10 ways we have to protect ourselves and others from illness is good personal hygiene.
Cleaning the teeth at least once a day.
Drink only bottled water
Bath regularly
Pure air
Trim your nails
Balanced and Nutritious food
Hand washing
Hanging into clean clothes.
Covering the nose and mouth when sneezing helps stop the spread of germs.
Sleep tight
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