SUMMER HEALTH CARE TIPS

SUMMER HEALTH CARE TIPS
In The summer diet has an important role to take part. The heat affects the work and your eating habits as well.
Taking Care of Skin in the summer
· Doing Face Wash frequently.
· Keep Your Skin Hydrated.
· Wear Sunscreen
· Moisturizer.
· Avoid thick make-up and creams.
· Avoid sugar.
Healthy summer drinks
· Buttermilk
· Sugarcane Juice
· Nimbu Paani Or Lemonade
· Watermelon juice.
· Barley Water. …
· Coconut Water
· Lassi
simple tips to have shining glowing skin in summer.
· Cool Off
· Do away with Dry Skin
· Eat Your SPF – literally!
· Ease the Eyes
· Protect your pout
· Take a cool shower
· Hydrate your Skin
· Protect your Skin from the Sun
· Spritz your Scalp
· Sip in your Antioxidants
· Supercharge your Skin
· Save your skin
· Feed Your Face