11 WEIGHT LOSS DIET TIPS
1. Have Vegetable with Every Meal
2. Limit Processed Foods
3. Eat Slowly
4. Drink More Water
5. Eat Breakfast Don’t Skip It
6. Do Yoga
7. Build Muscle
8. Measure Yourself Regularly
9. Go For A Walk
10. Eat Fruit
11. Stop Drinking Soda
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