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15 health benefits of musk melon

Consuming seasonal fruits like musk melon is the best thing one can do in summer. It is full with water, vitamin C and dietary fibres to keep your body fit and disease-free. With muskmelon now being found at every possible corner of country it’s a good time to take advantage of it. The water content hydrates you; Vitamin C strengthens your fight against Corona virus and diet fibres helps you in loosing weight.


-Helps in weight loss


-Controls blood pressure


-Strengthens eyes


-Helps control diabetes


-Low on cholesterol


-Boosts immunity


-Treats ulcers


-Relieves constipation


-Prevents kidney stones


-Helps during pregnancy


-Cures sleeping disorder


-Eases menstrual cramps


-Prevents risk of cancer


-Helps in quitting smoking


-Prevents heart diseases

Musk melon

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