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Health tell about the physical, emotional & psychological well-being of a person. Hygiene tells the good practices that prevent diseases and leads to good health.
10 ways we have to protect ourselves and others from illness is good personal hygiene.
 Cleaning the teeth at least once a day.
 Drink only bottled water
 Bath regularly
 Pure air
 Trim your nails
 Balanced and Nutritious food
 Hand washing
 Hanging into clean clothes.
 Covering the nose and mouth when sneezing helps stop the spread of germs.
 Sleep tight

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